May 24, · Spicy Sauteed Triggerfish with a Lemon Wine Sauce. Cook another minutes, and flip once more. Cook more minutes until fish is cooked through and both sides have a light brown color. Set in a medium baking dish and add to oven on low heat to keep warm. Add remaining margarine (if needed) to skillet and melt. Pan-Fried Triggerfish in Creamy Dill, Lemon Zest, Leek Sauce. When you get them, they are to be prized. The Triggerfish has a firm, white, sweet flesh that lends itself to a wide range of culinary paths. This recipe takes the simple approach. Pan fry and pair with a sauce that drives the flavor of the filesbestnowsearchfilmsfirst.info: Jim Alexander. Directions. Preheat the oven to degrees. In a large oven-to-table baking dish, arrange the fillets in one layer. Brush the surface with olive oil and season with salt and pepper. Combine the fish stock, wine and chili paste and pour around the fish. Scatter the shallots over all .
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